Golf Fitness & TPI Evaluation
Movement HQ’s Golf Fitness Program enhances your game through targeted training for strength, flexibility, and precision, tailored to prevent injuries and improve overall performance for every golfer.
Improve Your Swing. Prevent Injuries. Play Your Best Game.
Our trainers create personalized programs to enhance strength, agility, and endurance for peak athletic performance and injury prevention.
Take your game to the next level with our Golf Fitness Program, led by a TPI (Titleist Performance Institute) Medical Level 2 Certified Provider.
We begin with a thorough TPI evaluation to analyze your body mechanics, mobility, and strength.
Based on your personal assessment, we create a customized fitness plan to improve your swing, prevent injuries, and enhance your performance on the course.
Why Golf Fitness Matters:
- Prevent common golf-related injuries like back pain and elbow strain
- Improve range of motion for a more powerful and accurate swing
- Develop strength and flexibility tailored to the physical demands of golf
Whether you’re a weekend player or a competitive golfer, our approach will help you perform at your best while minimizing the risk of injury.
Why Choose Movement Headquarters?
- 1-on-1 Care: No PT aides—only personalized care with a Doctor of Physical Therapy.
- Proactive and Personalized Approach: We treat the cause, not just the symptoms, for lasting results.
Evidence-Based: Our techniques are rooted in the latest scientific research for optimal recovery.
Golf Fitness
Our therapists/coaches are Titleist Performance Institute Certified providers. This allows us to assess your movement patterns and identify your swing flaws at a higher level. Together we will increased fluidity in your swing, maximize power, and diminish pain. Move better, play better! Learn more in our golf fitness blog post.
Unlock your full Golf potential—train with us!
Ready to elevate your performance? Join Movement HQ for personalized training that boosts your strength and agility. Our expert team will help you achieve your fitness goals effectively and safely.